Green tea has been consumed as a popular beverage world wide. The characteristic aroma and health beverage is associated with anti-aging and antioxidant benefits.
What is Green Tea?
Green tea comes from the same plant as white, black and oolong tea, a plant native to Asia. Green tea is a type of tea that is made from the same Camellia sinesis leaves that have not undergone the same withering and oxidation process used to make oolong and black tea.
Green tea is full of polyphenois which helps neutralize harmful free radicals, that can cause significant damage to the skin and accelerate the aging process.
Antioxidant epigallocatechin-3gallate (EGCG) compound levels can be found in green tea. The health benefits of EGCG includes a lower risk of heart attack and stroke
What are the Incredible Health and Beauty Benefits?
Drinking green tea prevents UVB-induced skin tumor development, and this prevention is mediated through rapid repair of DNA. The studies explain the benefits of green tea for human health and support DNA repair ability.
Skin cancer is a major health problem and continuous chronic exposure of the skin to solar ultraviolet (UV) radiation is a major factor for initiation of skin cancer.
Some elements of green tea helps in weight loss, keeps blood sugar in level and is also great for your brain health.
The catechins in green tea are antibacterial agents that help fight acne-causing bacteria. Catechins even help regulate hormonal imbalances in the body, one of the key causes of acne.
Drinking green tea can help to improve your skin. It nourish your body and allows you to build a healthy skin. It helps your body hydrate to give your skin a glowing complexion.
Drinking a few cups of green tea a day is a great healthy beverage choice to boost your health and inner beauty.
Get a moisturizing sunscreen to protect your skin. Ortus Organic Advanced Sun Protection provides daily UVA/UVB protection against sunburnt, redden and dry-cracked skin. It reduces up to 95% less free radicals, invasion and prevent aging due to environmental factors.
If you have any feedback or thoughts to share on the art of tea drinking, please feel free to leave your comments below.
Contact Crystal Beauty Care today for tips on your daily skin care regime.
Let’s drink green tea!